PELVIC FLOOR STRENGTHENING
AVAILABLE IN OUR COWDENBEATH CLINIC
Your new go-to solution for strengthening your core and pelvic floor muscles. This revolutionary chair harnesses the advanced power of High-Intensity Electromagnetic Therapy (HI-EMT) to deliver deep, effective muscle toning in a way that’s comfortable, non-invasive, and effortlessly integrated into your daily routine.
This innovative treatment utilizes low-frequency electromagnetic waves to stimulate magnetic muscle activation, specifically targeting the pelvic floor muscles. The stimulation method is based on activating motor neurons through electric currents, which only impacts skeletal muscles since motor neurons are not present in smooth or cardiac muscle. This ensures that no other tissues are affected during the treatment, emphasizing its safety—such as avoiding any changes in blood pressure.
Following the treatment sessions, patients develop new motor patterns to enhance pelvic floor muscle control. As a result, they experience increased muscle strength and better continence management. Research shows that 95% of patients report substantial improvements in their quality of life following treatment.
HI-EMT has shown to be beneficial for a variety of conditions, including stress urinary incontinence, mixed urinary incontinence, mild pelvic organ prolapse, postpartum pelvic floor weakness, and certain types of sexual dysfunction. It is also helpful for those seeking to improve overall pelvic muscle strength and support.
Frequently asked questions
Why choose this treatment?
HI-EMT treatment offers a targeted approach to pelvic muscle strengthening that can help you achieve and maintain control of your pelvic floor. Whether you’re focusing on improving incontinence difficulties, postpartum recovery, enhancing your pelvic health, or simply looking to add a powerful tool to your fitness arsenal, the HI-EMT treatment is designed to deliver noticeable results. Imagine a stronger core, improved muscle tone, and the confidence that comes with a well-supported pelvic floor—all with the ease of sitting in a chair.
How many sessions will I need?
The required number of sessions varies based on your specific circumstances. Some individuals report improvements after only a single session.
Generally you should observe significant improvement after just 4 sessions, a recommended minimum course is 6, with 2-3 courses required for best results.
Is the treatment painful?
The treatment should feel intense, but never unbearably uncomfortable or painful. During your initial consultation we will adjust your treatment plan to be specific to your needs.
How much does it cost?
Single Treatment: £65
Course of 6 (for the price of 5): £ 325
How long do the results last?
Results can last between 6-12 months, depending on the severity of the initial condition. Maintenance sessions are recommended for long-term benefits
How can I enhance my results?
The treatment by itself has been proven to improve symptoms. With all health and wellness matters, there are other lifestyle adjustments you can make to enhance the results of your pelvic floor strengthening treatment:
– *Nourish Your Body:* A balanced diet rich in nutrients supports the muscle-strengthening effects of the treatment. Staying hydrated and consuming adequate protein will aid in muscle repair and growth.
– *Maintain Optimal Posture:* The treatment benefits are maximized when paired with good posture. Incorporate posture-focused exercises to support your core and pelvic muscles.
– *Prioritise Rest and Recovery:* Give your muscles time to recover and grow stronger. Quality sleep and rest days are crucial for allowing your body to adapt and thrive.
– *Amplify Your Fitness Routine:* Pair the Ultra Telsa Seat with regular exercise, including strength training and flexibility work, to further boost muscle tone and endurance. Incorporating exercises like yoga, Pilates, and Kegels will complement the muscle activation provided by the treatment.
– *Practice Mindful Movement:* Enhance your results by incorporating mindfulness and stress-reducing practices. Deep breathing and relaxation techniques can further improve muscle function and overall pelvic health.
How can I book?
Click the link at the top of the page to book a consultation in our Cowdenbeath clinic.
